Train Like Legends

Train Like USWNT Star Heather Mitts

Championed by 3X USWNT Gold Medalist Heather Mitts, Train Like Legends combines world class programming & instructional videos with a supportive community designed to foster positive growth. The goal is simple. Educate, Guide and Inspire young female athletes to reach their full potential both on and off the field. Train Like Legend’s innovative digital platform enables anyone to train like Heather without schedules or locations getting in the way. 

Leverage Custom Feedback

Assign Custom Workouts

Master Elite Drills

Track Player Development

Platform Features

Weekly Webinars

Still have questions? Sign up for our weekly webinars with a TLL team member to discuss how the program works and answer any questions you might have!

Weekly Webinars with Heather Mitts

Sign up for unparalleled insights into the mind of a professional athlete,  Everything from Heather’s experiences in the pros, to the best strength and conditioning practices for young soccer players.


“Heather’s career was fueled by her work ethic. Her extraordinary fitness levels were the reason she was able to become a 3x Olympic champion and compete at the highest level for such a long time.”

James Galanis- Former Trainer, NJYS Director of Youth Technical Operations

“Heather Mitts was small but determined. Her work ethic, both in the weight room and in extra training sessions, transformed her body and confidence. Her dedication allowed her to reach the top, and stay there for many years.”

Becky Burleigh- Head Soccer Coach, University of Florida


Let's Get to work.

Whether you’re a coach or a player, we have the workouts, platform, and resources to take you or your team to the next level.

Back to top