Train Like Legends Blog

Soccer is a sport built on endurance, stamina and cardio.  At the end of the day, any soccer game, from U-9 all the way
In March of 2020 the whole country and normal life as we know it came to a complete stand still. The novel coronavirus stopped
2020 has proved to be a challenging year for everybody. With the uncertainty of in person practices, matches, and strength training, coaches’ jobs of
Soccer is a sport that requires an athlete to start and stop on a dime while dribbling a soccer ball; it requires quickness to
Mentality What is mentality? Simply defined mentality is “mental power or capacity; mode of way or thought.” So why is this important to you
Successful teams feature a variety of different talents and skill sets. Teamwork is the cornerstone of all successful teams, businesses, and organizations who strive
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